Nutri Courses

Croissant with ham and egg

Category: Grain cereals / Pastry

Croissant with ham and egg

Nutritional values (90 g):

Energy kcal

470 kcal

Energy kJ

1965 kJ

Protein

18 g

Carbohydrates

40 g

Fat

25 g

Fibre

1 g

Macronutrient ratios by weight

Protein (18 g) Carbohydrates (40 g) Fat (25 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (16 %) Carbohydrates (35.6 %) Fat (47.9 %) Fibre (0.4 %)