Nutri Courses

Cow paneer

Category: dairy-products / Curd

Cow paneer

Nutritional values (100 g):

Energy kcal

259 kcal

Energy kJ

1081 kJ

Protein

20 g

Carbohydrates

3 g

Fat

18 g

Fibre

0 g

Macronutrient ratios by weight

Protein (20 g) Carbohydrates (3 g) Fat (18 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (32.4 %) Carbohydrates (4.9 %) Fat (62.8 %) Fibre (0 %)