Nutri Courses

Cornflakes

Category: Grain-free cereals / Other

Cornflakes

Nutritional values (100 g):

Energy kcal

372 kcal

Energy kJ

1555 kJ

Protein

8 g

Carbohydrates

73.3 g

Fat

1.3 g

Fibre

10 g

Macronutrient ratios by weight

Protein (8 g) Carbohydrates (73.3 g) Fat (1.3 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (9 %) Carbohydrates (82.5 %) Fat (3.1 %) Fibre (5.4 %)