Nutri Courses

Corn porridge

Category: Grain-free cereals / Porridge

Corn porridge

Nutritional values (100 g):

Energy kcal

407 kcal

Energy kJ

1700 kJ

Protein

7.5 g

Carbohydrates

82.5 g

Fat

2.5 g

Fibre

3.8 g

Macronutrient ratios by weight

Protein (7.5 g) Carbohydrates (82.5 g) Fat (2.5 g) Fibre (3.8 g)

Energy distribution of macronutrients

Protein (7.7 %) Carbohydrates (84.9 %) Fat (5.5 %) Fibre (1.9 %)