Nutri Courses

Corn grit

Category: Grain-free cereals / Flour

Corn grit

Nutritional values (100 g):

Energy kcal

409 kcal

Energy kJ

1711 kJ

Protein

6 g

Carbohydrates

82 g

Fat

4 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (82 g) Fat (4 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (6.1 %) Carbohydrates (83.8 %) Fat (8.8 %) Fibre (1.2 %)