Nutri Courses

Coriander seeds

Category: Nuts and seeds / Seeds

Coriander seeds

Nutritional values (100 g):

Energy kcal

460 kcal

Energy kJ

1922 kJ

Protein

12 g

Carbohydrates

50 g

Fat

20 g

Fibre

10 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (50 g) Fat (20 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (10.9 %) Carbohydrates (45.5 %) Fat (39.2 %) Fibre (4.4 %)