Nutri Courses

Coconut yoghurt

Category: Nuts and seeds / Other

Coconut yoghurt

Nutritional values (100 g):

Energy kcal

100 kcal

Energy kJ

417 kJ

Protein

2.7 g

Carbohydrates

14.7 g

Fat

2.7 g

Fibre

1.3 g

Macronutrient ratios by weight

Protein (2.7 g) Carbohydrates (14.7 g) Fat (2.7 g) Fibre (1.3 g)

Energy distribution of macronutrients

Protein (11.3 %) Carbohydrates (61.7 %) Fat (24.4 %) Fibre (2.6 %)