Nutri Courses

Coconut milk

Category: Nuts and seeds / Milk

Coconut milk

Nutritional values (100 ml):

Energy kcal

160 kcal

Energy kJ

668 kJ

Protein

1.3 g

Carbohydrates

3.9 g

Fat

15.3 g

Fibre

0.1 g

Macronutrient ratios by weight

Protein (1.3 g) Carbohydrates (3.9 g) Fat (15.3 g) Fibre (0.1 g)

Energy distribution of macronutrients

Protein (3.4 %) Carbohydrates (10.2 %) Fat (86.3 %) Fibre (0.1 %)