Nutri Courses

Coconut flour

Category: Nuts and seeds / Flour

Coconut flour

Nutritional values (100 g):

Energy kcal

710 kcal

Energy kJ

2967 kJ

Protein

6 g

Carbohydrates

11 g

Fat

68 g

Fibre

13 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (11 g) Fat (68 g) Fibre (13 g)

Energy distribution of macronutrients

Protein (3.5 %) Carbohydrates (6.5 %) Fat (86.3 %) Fibre (3.7 %)