Nutri Courses

Coconut cream

Category: Nuts and seeds / Other

Coconut cream

Nutritional values (100 ml):

Energy kcal

224 kcal

Energy kJ

937 kJ

Protein

2 g

Carbohydrates

3.5 g

Fat

22 g

Fibre

1.4 g

Macronutrient ratios by weight

Protein (2 g) Carbohydrates (3.5 g) Fat (22 g) Fibre (1.4 g)

Energy distribution of macronutrients

Protein (3.7 %) Carbohydrates (6.5 %) Fat (88.5 %) Fibre (1.3 %)