Nutri Courses

Chicory root cooked

Category: Vegetables / Root vegetables

Chicory root cooked

Nutritional values (100 g):

Energy kcal

104 kcal

Energy kJ

436 kJ

Protein

3 g

Carbohydrates

9.6 g

Fat

0.5 g

Fibre

23.4 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (9.6 g) Fat (0.5 g) Fibre (23.4 g)

Energy distribution of macronutrients

Protein (12.1 %) Carbohydrates (38.6 %) Fat (4.3 %) Fibre (45 %)