Nutri Courses

Chia seed flour

Category: Nuts and seeds / Flour

Chia seed flour

Nutritional values (100 g):

Energy kcal

467 kcal

Energy kJ

1951 kJ

Protein

20 g

Carbohydrates

15 g

Fat

28 g

Fibre

34 g

Macronutrient ratios by weight

Protein (20 g) Carbohydrates (15 g) Fat (28 g) Fibre (34 g)

Energy distribution of macronutrients

Protein (17.9 %) Carbohydrates (13.4 %) Fat (54 %) Fibre (14.6 %)