Nutri Courses

Chestnut unscraped

Category: Nuts and seeds / Nuts

Chestnut unscraped

Nutritional values (100 g):

Energy kcal

191 kcal

Energy kJ

799 kJ

Protein

3.3 g

Carbohydrates

36.7 g

Fat

1.3 g

Fibre

6 g

Macronutrient ratios by weight

Protein (3.3 g) Carbohydrates (36.7 g) Fat (1.3 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (7.2 %) Carbohydrates (80.4 %) Fat (6.1 %) Fibre (6.3 %)