Nutri Courses

Cashew nut sprouted

Category: Nuts and seeds / Nuts sprouted

Cashew nut sprouted

Nutritional values (100 g):

Energy kcal

303 kcal

Energy kJ

1265 kJ

Protein

15.2 g

Carbohydrates

4 g

Fat

24 g

Fibre

3 g

Macronutrient ratios by weight

Protein (15.2 g) Carbohydrates (4 g) Fat (24 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (21 %) Carbohydrates (5.5 %) Fat (71.5 %) Fibre (2 %)