Nutri Courses

Carob porridge

Category: Grain-free cereals / Porridge

Carob porridge

Nutritional values (100 g):

Energy kcal

405 kcal

Energy kJ

1693 kJ

Protein

6.3 g

Carbohydrates

87.5 g

Fat

0.5 g

Fibre

4 g

Macronutrient ratios by weight

Protein (6.3 g) Carbohydrates (87.5 g) Fat (0.5 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (6.5 %) Carbohydrates (90.4 %) Fat (1.1 %) Fibre (2 %)