Nutri Courses

Carambola compote

Category: Fruit / Preserved

Carambola compote

Nutritional values (100 g):

Energy kcal

58 kcal

Energy kJ

242 kJ

Protein

1 g

Carbohydrates

10.8 g

Fat

0.3 g

Fibre

2.9 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (10.8 g) Fat (0.3 g) Fibre (2.9 g)

Energy distribution of macronutrients

Protein (7.2 %) Carbohydrates (78.1 %) Fat (4.7 %) Fibre (10 %)