Nutri Courses

Buckwheat sprouted

Category: Grain-free cereals / Sprouted

Buckwheat sprouted

Nutritional values (100 g):

Energy kcal

170 kcal

Energy kJ

711 kJ

Protein

6 g

Carbohydrates

27.8 g

Fat

1.4 g

Fibre

8 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (27.8 g) Fat (1.4 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (14.8 %) Carbohydrates (68.4 %) Fat (7.4 %) Fibre (9.4 %)