Nutri Courses

Buckwheat peeled

Category: Grain-free cereals / Grains

Buckwheat peeled

Nutritional values (100 g):

Energy kcal

409 kcal

Energy kJ

1710 kJ

Protein

12.5 g

Carbohydrates

75 g

Fat

2.1 g

Fibre

12 g

Macronutrient ratios by weight

Protein (12.5 g) Carbohydrates (75 g) Fat (2.1 g) Fibre (12 g)

Energy distribution of macronutrients

Protein (12.8 %) Carbohydrates (76.7 %) Fat (4.6 %) Fibre (5.9 %)