Nutri Courses

Buckwheat leaven

Category: Grain-free cereals / Fermented

Buckwheat leaven

Nutritional values (100 ml):

Energy kcal

334 kcal

Energy kJ

1395 kJ

Protein

13.3 g

Carbohydrates

58.3 g

Fat

2.3 g

Fibre

6.7 g

Macronutrient ratios by weight

Protein (13.3 g) Carbohydrates (58.3 g) Fat (2.3 g) Fibre (6.7 g)

Energy distribution of macronutrients

Protein (16.7 %) Carbohydrates (73.1 %) Fat (6.2 %) Fibre (4 %)