Nutri Courses

Brussels sprouts

Category: Vegetables / Stalk vegetables

Brussels sprouts

Nutritional values (100 g):

Energy kcal

63 kcal

Energy kJ

260 kJ

Protein

3.4 g

Carbohydrates

9 g

Fat

0.3 g

Fibre

3.8 g

Macronutrient ratios by weight

Protein (3.4 g) Carbohydrates (9 g) Fat (0.3 g) Fibre (3.8 g)

Energy distribution of macronutrients

Protein (22.9 %) Carbohydrates (60.5 %) Fat (4.3 %) Fibre (12.2 %)