Nutri Courses

Broccoli seeds sprouted

Category: Nuts and seeds / Seeds sprouted

Broccoli seeds sprouted

Nutritional values (100 g):

Energy kcal

394 kcal

Energy kJ

1648 kJ

Protein

30 g

Carbohydrates

2 g

Fat

28 g

Fibre

4 g

Macronutrient ratios by weight

Protein (30 g) Carbohydrates (2 g) Fat (28 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (31.8 %) Carbohydrates (2.1 %) Fat (64 %) Fibre (2 %)