Nutri Courses

Broccoli puree

Category: Vegetables / Stalk vegetables

Broccoli puree

Nutritional values (100 g):

Energy kcal

45 kcal

Energy kJ

188 kJ

Protein

4 g

Carbohydrates

4 g

Fat

0.3 g

Fibre

4.3 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (4 g) Fat (0.3 g) Fibre (4.3 g)

Energy distribution of macronutrients

Protein (37.4 %) Carbohydrates (37.4 %) Fat (6 %) Fibre (19.2 %)