Nutri Courses

Broccoli fresh

Category: Vegetables / Stalk vegetables

Broccoli fresh

Nutritional values (100 g):

Energy kcal

42 kcal

Energy kJ

176 kJ

Protein

4.4 g

Carbohydrates

3 g

Fat

0.3 g

Fibre

4.1 g

Macronutrient ratios by weight

Protein (4.4 g) Carbohydrates (3 g) Fat (0.3 g) Fibre (4.1 g)

Energy distribution of macronutrients

Protein (44 %) Carbohydrates (30 %) Fat (6.5 %) Fibre (19.6 %)