Nutri Courses

Bream

Category: Fish and seafood / Freshwater fish

Bream

Nutritional values (100 g):

Energy kcal

141 kcal

Energy kJ

587 kJ

Protein

16 g

Carbohydrates

0.3 g

Fat

8 g

Fibre

0 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (0.3 g) Fat (8 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (47.7 %) Carbohydrates (0.9 %) Fat (51.4 %) Fibre (0 %)