Nutri Courses

Breadfruit seed roasted

Category: Nuts and seeds / Nuts

Breadfruit seed roasted

Nutritional values (100 g):

Energy kcal

306 kcal

Energy kJ

1281 kJ

Protein

8.3 g

Carbohydrates

50 g

Fat

6.7 g

Fibre

1 g

Macronutrient ratios by weight

Protein (8.3 g) Carbohydrates (50 g) Fat (6.7 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (11.3 %) Carbohydrates (68.3 %) Fat (19.7 %) Fibre (0.7 %)