Nutri Courses

Breadfruit seed peeled

Category: Nuts and seeds / Nuts

Breadfruit seed peeled

Nutritional values (100 g):

Energy kcal

246 kcal

Energy kJ

1028 kJ

Protein

8.3 g

Carbohydrates

50 g

Fat

0 g

Fibre

1 g

Macronutrient ratios by weight

Protein (8.3 g) Carbohydrates (50 g) Fat (0 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (14.1 %) Carbohydrates (85.1 %) Fat (0 %) Fibre (0.8 %)