Nutri Courses

Breadfruit compote

Category: Fruit / Preserved

Breadfruit compote

Nutritional values (100 g):

Energy kcal

143 kcal

Energy kJ

597 kJ

Protein

1.2 g

Carbohydrates

30 g

Fat

0.8 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (1.2 g) Carbohydrates (30 g) Fat (0.8 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (3.5 %) Carbohydrates (87.9 %) Fat (5 %) Fibre (3.5 %)