Nutri Courses

Brazil nuts ground

Category: Nuts and seeds / Nuts

Brazil nuts ground

Nutritional values (100 g):

Energy kcal

708 kcal

Energy kJ

2962 kJ

Protein

16 g

Carbohydrates

5.5 g

Fat

67 g

Fibre

7.5 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (5.5 g) Fat (67 g) Fibre (7.5 g)

Energy distribution of macronutrients

Protein (9.4 %) Carbohydrates (3.2 %) Fat (85.2 %) Fibre (2.1 %)