Nutri Courses

Blueberry puree

Category: Fruit / Fresh

Blueberry puree

Nutritional values (100 g):

Energy kcal

43 kcal

Energy kJ

180 kJ

Protein

0.5 g

Carbohydrates

7.5 g

Fat

0.6 g

Fibre

2 g

Macronutrient ratios by weight

Protein (0.5 g) Carbohydrates (7.5 g) Fat (0.6 g) Fibre (2 g)

Energy distribution of macronutrients

Protein (4.9 %) Carbohydrates (73.2 %) Fat (12.6 %) Fibre (9.3 %)