Nutri Courses

Blueberries dried

Category: Fruit / Dried

Blueberries dried

Nutritional values (100 g):

Energy kcal

281 kcal

Energy kJ

1174 kJ

Protein

2.5 g

Carbohydrates

50 g

Fat

3 g

Fibre

17 g

Macronutrient ratios by weight

Protein (2.5 g) Carbohydrates (50 g) Fat (3 g) Fibre (17 g)

Energy distribution of macronutrients

Protein (3.7 %) Carbohydrates (74.5 %) Fat (9.6 %) Fibre (12.1 %)