Nutri Courses

Blue fenugreek seed powder

Category: Spices and seasonings / Spice

Blue fenugreek seed powder

Nutritional values (100 g):

Energy kcal

454 kcal

Energy kJ

1896 kJ

Protein

24 g

Carbohydrates

60 g

Fat

6 g

Fibre

24 g

Macronutrient ratios by weight

Protein (24 g) Carbohydrates (60 g) Fat (6 g) Fibre (24 g)

Energy distribution of macronutrients

Protein (22.1 %) Carbohydrates (55.3 %) Fat (11.9 %) Fibre (10.6 %)