Nutri Courses

Black root fermented

Category: Vegetables / Fermented

Black root fermented

Nutritional values (100 g):

Energy kcal

69 kcal

Energy kJ

286 kJ

Protein

1.4 g

Carbohydrates

13 g

Fat

0.4 g

Fibre

2.2 g

Macronutrient ratios by weight

Protein (1.4 g) Carbohydrates (13 g) Fat (0.4 g) Fibre (2.2 g)

Energy distribution of macronutrients

Protein (8.6 %) Carbohydrates (79.7 %) Fat (5.3 %) Fibre (6.5 %)