Nutri Courses

Black root

Category: Vegetables / Root vegetables

Black root

Nutritional values (100 g):

Energy kcal

73 kcal

Energy kJ

303 kJ

Protein

1.4 g

Carbohydrates

14 g

Fat

0.4 g

Fibre

2.2 g

Macronutrient ratios by weight

Protein (1.4 g) Carbohydrates (14 g) Fat (0.4 g) Fibre (2.2 g)

Energy distribution of macronutrients

Protein (8.1 %) Carbohydrates (80.9 %) Fat (5 %) Fibre (6.1 %)