Nutri Courses

Black currant puree

Category: Fruit / Fresh

Black currant puree

Nutritional values (100 g):

Energy kcal

48 kcal

Energy kJ

201 kJ

Protein

1.1 g

Carbohydrates

8 g

Fat

0.2 g

Fibre

4 g

Macronutrient ratios by weight

Protein (1.1 g) Carbohydrates (8 g) Fat (0.2 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (9.6 %) Carbohydrates (69.9 %) Fat (3.8 %) Fibre (16.7 %)