Nutri Courses

Black currant compote

Category: Fruit / Preserved

Black currant compote

Nutritional values (100 g):

Energy kcal

149 kcal

Energy kJ

624 kJ

Protein

0.8 g

Carbohydrates

32 g

Fat

0.2 g

Fibre

5 g

Macronutrient ratios by weight

Protein (0.8 g) Carbohydrates (32 g) Fat (0.2 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (2.2 %) Carbohydrates (89.8 %) Fat (1.2 %) Fibre (6.7 %)