Nutri Courses

Black cumin

Category: Spices and seasonings / Spice

Black cumin

Nutritional values (100 g):

Energy kcal

338 kcal

Energy kJ

1413 kJ

Protein

16 g

Carbohydrates

26 g

Fat

10 g

Fibre

36 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (26 g) Fat (10 g) Fibre (36 g)

Energy distribution of macronutrients

Protein (19.8 %) Carbohydrates (32.2 %) Fat (26.7 %) Fibre (21.3 %)