Nutri Courses

Belgian endive dried

Category: Spices and seasonings / Spice

Belgian endive dried

Nutritional values (100 g):

Energy kcal

68 kcal

Energy kJ

285 kJ

Protein

3.5 g

Carbohydrates

10 g

Fat

0.5 g

Fibre

3.5 g

Macronutrient ratios by weight

Protein (3.5 g) Carbohydrates (10 g) Fat (0.5 g) Fibre (3.5 g)

Energy distribution of macronutrients

Protein (21.5 %) Carbohydrates (61.5 %) Fat (6.6 %) Fibre (10.3 %)