Nutri Courses

Beef shin

Category: Meat / Meat

Beef shin

Nutritional values (100 g):

Energy kcal

97 kcal

Energy kJ

403 kJ

Protein

20.2 g

Carbohydrates

0 g

Fat

1.3 g

Fibre

0 g

Macronutrient ratios by weight

Protein (20.2 g) Carbohydrates (0 g) Fat (1.3 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (87.8 %) Carbohydrates (0 %) Fat (12.2 %) Fibre (0 %)