Nutri Courses

Beef heart

Category: Meat / Offal

Beef heart

Nutritional values (100 g):

Energy kcal

121 kcal

Energy kJ

503 kJ

Protein

16.9 g

Carbohydrates

0.4 g

Fat

5.3 g

Fibre

0 g

Macronutrient ratios by weight

Protein (16.9 g) Carbohydrates (0.4 g) Fat (5.3 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (58.9 %) Carbohydrates (1.4 %) Fat (39.7 %) Fibre (0 %)