Nutri Courses

Beechnut ground

Category: Nuts and seeds / Nuts

Beechnut ground

Nutritional values (100 g):

Energy kcal

500 kcal

Energy kJ

2090 kJ

Protein

6 g

Carbohydrates

3.4 g

Fat

50 g

Fibre

5 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (3.4 g) Fat (50 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (5 %) Carbohydrates (2.8 %) Fat (90.1 %) Fibre (2 %)