Nutri Courses

Beans white

Category: Legumes / Grains

Beans white

Nutritional values (100 g):

Energy kcal

349 kcal

Energy kJ

1458 kJ

Protein

23 g

Carbohydrates

50 g

Fat

0.8 g

Fibre

18 g

Macronutrient ratios by weight

Protein (23 g) Carbohydrates (50 g) Fat (0.8 g) Fibre (18 g)

Energy distribution of macronutrients

Protein (27.6 %) Carbohydrates (60 %) Fat (2.1 %) Fibre (10.3 %)