Nutri Courses

Beans red kidney fermented

Category: Legumes / Fermented

Beans red kidney fermented

Nutritional values (100 g):

Energy kcal

263 kcal

Energy kJ

1097 kJ

Protein

17 g

Carbohydrates

26 g

Fat

1.6 g

Fibre

34 g

Macronutrient ratios by weight

Protein (17 g) Carbohydrates (26 g) Fat (1.6 g) Fibre (34 g)

Energy distribution of macronutrients

Protein (27.1 %) Carbohydrates (41.5 %) Fat (5.5 %) Fibre (25.9 %)