Nutri Courses

Beans pinto fermented

Category: Legumes / Fermented

Beans pinto fermented

Nutritional values (100 g):

Energy kcal

276 kcal

Energy kJ

1154 kJ

Protein

21 g

Carbohydrates

28 g

Fat

1.2 g

Fibre

30 g

Macronutrient ratios by weight

Protein (21 g) Carbohydrates (28 g) Fat (1.2 g) Fibre (30 g)

Energy distribution of macronutrients

Protein (31.8 %) Carbohydrates (42.5 %) Fat (3.9 %) Fibre (21.8 %)