Nutri Courses

Beans navy canned

Category: Legumes / Sterilized

Beans navy canned

Nutritional values (100 g):

Energy kcal

282 kcal

Energy kJ

1178 kJ

Protein

21 g

Carbohydrates

28 g

Fat

1.4 g

Fibre

32 g

Macronutrient ratios by weight

Protein (21 g) Carbohydrates (28 g) Fat (1.4 g) Fibre (32 g)

Energy distribution of macronutrients

Protein (31.2 %) Carbohydrates (41.6 %) Fat (4.5 %) Fibre (22.7 %)