Nutri Courses

Beans fresh

Category: Legumes / Other

Beans fresh

Nutritional values (100 g):

Energy kcal

38 kcal

Energy kJ

157 kJ

Protein

2.2 g

Carbohydrates

3.3 g

Fat

0.5 g

Fibre

5 g

Macronutrient ratios by weight

Protein (2.2 g) Carbohydrates (3.3 g) Fat (0.5 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (24.5 %) Carbohydrates (36.8 %) Fat (12 %) Fibre (26.7 %)