Nutri Courses

Beans canned

Category: Legumes / Sterilized

Beans canned

Nutritional values (100 g):

Energy kcal

307 kcal

Energy kJ

1284 kJ

Protein

20 g

Carbohydrates

44 g

Fat

0.8 g

Fibre

16 g

Macronutrient ratios by weight

Protein (20 g) Carbohydrates (44 g) Fat (0.8 g) Fibre (16 g)

Energy distribution of macronutrients

Protein (27.3 %) Carbohydrates (60 %) Fat (2.3 %) Fibre (10.4 %)