Nutri Courses

Basil fresh

Category: Spices and seasonings / Spice

Basil fresh

Nutritional values (100 g):

Energy kcal

182 kcal

Energy kJ

759 kJ

Protein

10 g

Carbohydrates

20 g

Fat

4 g

Fibre

10 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (20 g) Fat (4 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (23 %) Carbohydrates (46.1 %) Fat (19.8 %) Fibre (11 %)