Nutri Courses

Barley flakes rolled sprouted

Category: Grain cereals / Sprouted

Barley flakes rolled sprouted

Nutritional values (100 g):

Energy kcal

376 kcal

Energy kJ

1573 kJ

Protein

8 g

Carbohydrates

76 g

Fat

1.4 g

Fibre

6 g

Macronutrient ratios by weight

Protein (8 g) Carbohydrates (76 g) Fat (1.4 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (8.9 %) Carbohydrates (84.6 %) Fat (3.4 %) Fibre (3.2 %)