Nutri Courses

Barley flakes extruded

Category: Grain cereals / Other

Barley flakes extruded

Nutritional values (100 g):

Energy kcal

359 kcal

Energy kJ

1501 kJ

Protein

8.3 g

Carbohydrates

70 g

Fat

2 g

Fibre

6.7 g

Macronutrient ratios by weight

Protein (8.3 g) Carbohydrates (70 g) Fat (2 g) Fibre (6.7 g)

Energy distribution of macronutrients

Protein (9.7 %) Carbohydrates (81.6 %) Fat (5 %) Fibre (3.7 %)