Nutri Courses

Bamboo shoots fresh

Category: Vegetables / Other

Bamboo shoots fresh

Nutritional values (100 g):

Energy kcal

32 kcal

Energy kJ

132 kJ

Protein

2.6 g

Carbohydrates

3 g

Fat

0.4 g

Fibre

2.2 g

Macronutrient ratios by weight

Protein (2.6 g) Carbohydrates (3 g) Fat (0.4 g) Fibre (2.2 g)

Energy distribution of macronutrients

Protein (34.6 %) Carbohydrates (39.9 %) Fat (11.5 %) Fibre (14 %)